Yang Family Thirteen Big Spear Online Course скачать в хорошем качестве

Yang Family Thirteen Big Spear Online Course

Learn the traditional Taiji spear training of the Yang-family. Click the link to take this course: http://bit.ly/3i90567 This online program created by Liang Dehua focuses on the traditional Yang-family Thirteen Big Spears training, helping you recognize the importance of Taiji spear training and develop authentic Taiji weapon skills through its structured syllabus. You will learn the solo and partner spear training exercises and specific practices using the long pole to develop Gong Li and increase your internal power. Requirements: • An open mind and willingness to learn the traditional Taijiquan weapon training of the Yang-family • The ability to listen and follow instructions Who this course is for: • Martial artists (all levels) • Taijiquan / Tai Chi practitioners • Kung fu practitioners What you’ll learn: • History of Taijiquan spear training • Gong Li exercises to develop and increase internal power • Exercises to develop footwork and stepping • Thirteen Big Spear solo exercises • Thirteen Big Spear applications • Bid Spear/Long Pole shaking exercises • Taijiquan / Tai Chi Chuan weapon training Click the link to take this course: bit.ly/3i90567