BOOTY ACTIVATION/ + HARD MINI BAND/ Short But Intense Glute Isolation Workout/ Fit By Angela скачать в хорошем качестве

BOOTY ACTIVATION/ + HARD MINI BAND/ Short But Intense Glute Isolation Workout/ Fit By Angela

What's up friends!? Ready for this quick 10 Min Booty Burn?? 🔥 These exercises are gonna target your Glutes and tone the area underneath your booty, to keep this beautiful bum of yours nicely shaped and lifted. I recommend you to combine this Glute Activation Workout into your Leg Day routine, or just do on its own for a quick tone and lift. I suggest that you put the mini band right above your knees because in this way the resistance is the highest plus it doesn't slip off that easily. I'm using a x-hard mini band for this one, but you can adopt depending on your fitness level. It's only a 10 Min Workout so there won't be any breaks in between exercises. Watch carefully what I am doing and just follow along. for Free Workout Plans check out my Instagram Stories and Youtube Posts. My intention with those is help you reach your Fitness And Health Goals while having fun along the way! Enjoy the burn!! ;)) 🤍 A _____________________________ Music: https://www.epidemicsound​​ Follow me on Instagram for daily Motivation   / ​   Business enquiries: Email: [email protected]