How to make 5 Delicious Protein Bars at Home скачать в хорошем качестве

How to make 5 Delicious Protein Bars at Home

You can only buy protein bars in the store. WRONG! You can totally make protein and energy bars right at home and control all the ingredients that go into them. Here's 5 recipes. Do you know of any more? What are your favorite go-to protein/energy bars? Let me know in the comments. ------------------ RECIPE ------------------ 1️⃣ CITRUS PISTACHIO PROTEIN GRANOLA BARS https://kellyjonesnutrition.com/pista... (makes 8 bars) 8 Servings Per Serving: 244 kcal / 7g Protein / 12g Fat / 32g Carbs 2️⃣ NO-BAKE CHOCOLATE PROTEIN BARS https://nutritiontwins.com/no-bake-ch... (makes 16 bars) 16 Servings Per Serving: 150 kcal / 10g Protein / 6g Fat / 18g Carbs (3g Fiber & 8g Sugar) 3️⃣ ALMOND BUTTER FUDGE PROTEIN BARS https://www.sammibrondo.com/blog/almo... (makes 8 squares) 8 Servings Per Serving: 296 kcal / 12g Protein / 25g Fat / 11g Carbs 4️⃣ SNICKERDOODLE PROTEIN BARS https://kellyjonesnutrition.com/snick... (makes 8 bars) Per Serving: 185 kcal / 8g Protein / 8g Fat / 19g Carbs 5️⃣ PEANUT BUTTER CHOCOLATE CHICKPEA BARS (makes 16 bars) https://sharonpalmer.com/peanut-butte... Per Serving: 200 kcal / 5g Protein / 12g Fat / 24g Carbs (4g Fiber & 9g Sugar) ------------------ 🍽 My Amazon Store (affiliate links): https://www.amazon.com/shop/lisalongd... 🌈 Instagram:   / lunch.withlisa   🙂 Facebook:   / lunchwithlisa   ❤️ Subscribe:    / @lunchwithlisa   ----------------- ⭐️ Watch my videos a week early over at Patreon:   / lunchwithlisa   ☕️ Buy me a coffee: https://ko-fi.com/lunchwithlisa ----------------- Disclaimer: Some of the above links are Amazon affiliate links and I receive a small commission with each sale at no extra cost to you. Thank you so much for the support! Music for intro created and played by me. ------------------ You've made it to the end! YAY! Welcome to my channel. Comment: "Pack me some protein and energy to go!" ------------------ Intro: 0:00 Citrus Pistachio Protein Granola Bar: 0:58 No-Bake Chocolate Protein Bars: 3:28 Almond Butter Fudge Protein Bars: 5:41 Snickerdoodle Protein Bars: 7:31 Peanut Butter Chocolate Chickpea Bars: 8:48 Outro: 11:26 Outtakes: 13:08