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Feeling stuck in life? Like you’ve hit a wall and can’t work out why? This video explores what’s really going on when you feel blocked, lost, or disconnected — and why it’s usually not laziness, failure, or a lack of discipline. Often, we feel stuck because we stop listening to our body’s natural rhythm and start forcing ourselves to be someone we’re not. Over time, that inner misalignment shows up as burnout, anxiety, confusion, or a sense of being lost. In this video, we explore: • Why people feel stuck even when they’re “doing everything right” • How ignoring your natural rhythm impacts mental health • The link between identity, burnout, and feeling lost • How to reconnect with yourself and move forward with more clarity If you’re feeling stuck, disconnected, burnt out from keeping up, or unsure who you really are anymore — this video is for you. This isn’t therapy or medical advice. It’s reflective guidance to help you reconnect with yourself and rebuild clarity and self-trust. 🧠 Mental health coaching • self-discovery • finding yourself again #feelingstuck #mentalhealth #selfdiscovery #lifecoaching #personalgrowth