40 MIN LOW IMPACT CARDIO | No Repeat | No Equipment | Apartment Friendly | Intense | Fun | Sweaty скачать в хорошем качестве

40 MIN LOW IMPACT CARDIO | No Repeat | No Equipment | Apartment Friendly | Intense | Fun | Sweaty

Hey Team #everydaywarrior, It's time for another sweaty 40 Min Low Impact Cardio Workout. No Jumping | apartment and neighboor friendly HIIT Workout. As I am always saying: No Jumping doesn't mean less intense. Maintain a proper form while exercising and make every move intense. WIN YOUR DAY - LET’S DO THIS ! #teameverydaywarrior Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Feel free to rest some more if needed. 🙏🏼 w o r k o u t - d e t a i l s: *full body Cardio - No Jumping 00:00 - 00:08 Intro 00:08 - 04:13 Warm Up 04:13 - 34:23 Workout (Circuit Style: 45 sec ON FIRE 🔥, 15 sec off) 34:23 - 39:15 Stability Finisher 39:15 - 44:44 Cooldown Equipment: None a mat is recommended 👉🏼 my supplements: foodspring, get 15 % off = kaykayFSG 👉🏼 favorite Pre Workout Drink: Energy Aminos Maracuja - find all my supplements: https://bit.ly/33zP0At *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): [email protected] *Instagram: https://bit.ly/3i0eKwp *music, Epidemic Sound: https://bit.ly/33tkQiv *Videocut: filmsbymarcel 🙏🏼 Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.