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Start Your Recovery Journey Here ➡️ Download the FREE 8-Step Recovery Roadmap https://hello.hopefordystonia.com/roa... If you feel split in your body, in your psyche—if you're highly sensitive—this video is for you. I'll explain the split sensitive phenotype in dystonia: a particular pattern I've seen over and over, why it develops, and the powerful way to heal it. 💫 You're Not Broken—You're Wounded and Protective This phenotype describes someone who was always wired differently—highly sensitive, feels deeply, sees patterns, adapts very quickly. Someone who takes in sensory input, emotions, the room's energy more than the average person. But when our primary caretakers couldn't consistently meet our needs—couldn't help us regulate, attune to us, or soothe us—we developed a split strategy that got encoded in our bodies. One part fights (hypertonic, sympathetic). One part freezes (disappears, goes to sleep). Over time, this split becomes not just physical—it becomes a whole way of being, relating, and seeing ourselves. In This Video, You'll Learn: ✨ What the split sensitive phenotype is ✨ How highly sensitive people develop dystonia differently ✨ Why the split often originates in preverbal years ✨ How primary caretaker dysregulation creates this pattern ✨ Why you developed fight AND freeze responses simultaneously ✨ How this split gets encoded in your body and psyche ✨ Why this is intelligent adaptation, not your fault ✨ How nervous system plasticity makes healing possible ✨ What it takes to transform: safety, attunement, co-regulation 🧠 Ready to Go Deeper? 🌱 Want to understand your patterns and begin creating change? Download the FREE 8-Step Recovery Roadmap—a wonderful starting point for making sense of what's happening within. 💬 Comment "ROADMAP" below and we'll send you the free guide! 🌀 Join the Hope for Dystonia Self-Healers Academy—the community where we do this work of healing together, with guidance, support, and co-regulation: https://hello.hopefordystonia.com/dys... #DystoniaRecovery #HopeForDystonia #HighlySensitivePerson #SplitSensitive #PreverbalTrauma #AttachmentTrauma #NervousSystemHealing #CoRegulation #TraumaHealing #Neurodivergent #RecoveryIsPossible