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Many people living with dystonia also have a highly sensitive, fast-learning nervous system. In this video, Shmuel explores the overlap between dystonia and neurodivergence — not as a diagnosis, but as a framework for understanding how certain nervous systems adapt, learn, and sometimes over-adapt in response to sensory and emotional input. If you identify as highly sensitive, neurodivergent, or easily overwhelmed by sensory or emotional environments, this video may help you understand your experience in a new, non-pathologizing way. In this video, we explore: The overlap between dystonia and neurodivergent nervous systems Sensory sensitivity, stimming, and self-regulation Why the issue isn’t sensitivity, but sovereignty How proprioceptive input (such as weighted blankets) can support regulation Vocal expression, echolalia, and unmasking Why you’re not broken — and never were This video isn’t about fixing yourself. It’s about learning how to relate to your nervous system with clarity, dignity, and choice. 👉 Download the free Hope for Dystonia Recovery Roadmap here: https://www.hopefordystonia.com/welcome The roadmap can help you begin to understand your own patterns, and how nervous system regulation, embodiment, and safety play a role in recovery. #Dystonia #Neurodivergent #NervousSystem #TraumaInformed #SomaticHealing #Neuroplasticity #HighlySensitive #Embodiment #SelfRegulation #HopeForDystonia