Meditation To Let Go of Perfectionism (15-Minute Guided Meditation) скачать в хорошем качестве

Meditation To Let Go of Perfectionism (15-Minute Guided Meditation)

This is a 15-minute guided meditation to help you start your day with calm, confidence and courage. In this morning meditation we explore the concept of EXPECTATIONS, as well as the heavy burden of PERFECTIONISM. This meditation is great for artists, creators or anyone that believes there is something inside their hearts that is longing to be expressed. Throw on some headphones, find a quiet spot and get ready for a journey through time and space. ----------------------------------- If you are an artist, creator or meditator that is feeling creatively stuck due to COVID-19, This channel is exactly for YOU. The world needs your art now more than ever. Join our new, but growing community of creators, artists and meditators. We meet virtually 3 times a week for a fun and simple guided meditation. The meditation runs 15-20 mins and is followed by 10 mins of free flow writing. The writing is private (no one ever reads what you wrote). Most times you won't read it either. It's a simple yet powerful exercise invented by the legendary Julia Cameron, which will help you open your creative channels. When paired with meditation this can be a tremendous tool to help you access your art and unleash your creativity. --------------------- IMPORTANT DETAILS: DATE: Every Monday, Wednesday and Friday TIME: 9am sharp (EST) DURATION: 60 mins (actual meditation is only 15-20 mins) LOCATION: Zoom video link (You will need to sign up on our site before you can get the link - http://www.artistmorning.com) COST: free ADDITIONAL CONTENT (Guided Morning Meditations): Inner Child Healing Meditation --    • INNER CHILD Healing Meditation (SELF LOVE ...   Guided Morning Meditation For Self-Love + Kindness --    • Guided Morning Meditation For SELF-LOVE an...   Self Forgiveness Meditation --    • SELF FORGIVENESS Meditation | Guided Morni...   Letting Go of Perfectionism Meditation --    • Meditation To Let Go of Perfectionism (15-...   #15minutemeditation #PerfectionismMeditation #GuidedMeditation