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Still struggling with fatigue despite meds? Watch my FREE Masterclass... "What is Hashimoto's? The Root Cause of Your Symptoms Your Doctor Doesn't Know!" by tapping here: https://drbradbodle.myflodesk.com/kj3... --- BEST Exercise for Hashimoto’s - Get Healthy and Strong!// If you have Hashimoto’s and hypothyroidism, should you be doing less exercise or more exercise? You’ll see both recommendations, which can make it tough to know exactly what you should do. The short answer is… We need to exercise in a way that is appropriate for our body and in a way that is tolerated. That way, we can utilize all the benefits of exercise, without it over stressing our body. In this video, we’ll discuss why some people need different approaches to exercise for their thyroid, then cover the exact strategy I use with patients to help them minimize their Hashimoto’s symptoms and feel their best! #exercisehashimotos #hashimotosexercise #drbradbodle Contact my clinic - [email protected] If you're interested in using any of the supplements that I use with patients in my own practice, you can access them at the link here. Once you create your free account, click on Catalog under the dropdown menu, then Favorites to see all categories of supplements. https://us.fullscript.com/welcome/drb... Katelin's Testimonial Video: • Katelin Testimony for Dr. Brad Click the link below to download "Electrolytes for Hashimoto's and Keto" https://drbradbodle.clickfunnels.com/... Reach out and say hi!: Instagram: / drbradbodle Facebook: / seattlethyroidhelp Share this video • BEST Exercise for Hashimoto’s - Get Health... Tips for Eating Healthy CONSISTENTLY With Hashimoto's • Tips for Eating Healthy CONSISTENTLY With ... How to Eat for Hashimoto's - Get Your PROTEIN! • How to Eat for Hashimoto’s - Get Your PROT... Hashimoto's Diet - Food You Shouldn't Be STRESSED About • Hashimoto’s Diet - Food You Shouldn’t Be S... BEST Practices for Hypothyroid Supplements • BEST Practices for Hypothyroid Supplements Exercise STOPPING Your Hashimoto's Weight Loss • Exercise STOPPING Your Hashimoto’s Weight ... Intermittent FASTING for Hashimoto's • Intermittent FASTING for Hashimoto’s Celiac and Hashimoto's - Key Concepts to Start Improving Your Health • Celiac and Hashimoto’s - Key Concepts to S...