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In this episode of Open Book Entrepreneur, we sit down with Laura Shepherd, a leadership coach who spent over two decades in the Canadian corporate world before embarking on a journey to help others find their "internal alignment." [00:20] Laura shares how her "side trip" as a scuba diving instructor in the Caribbean taught her the profound power of observation and presence—skills she now uses to help high-achieving executives move from "getting to the goal" to living a life of daily fulfillment. She breaks down the "Marathon Trap" and explains why emotional somatic movement is the key to clearing the baggage that holds leaders back. [05:14] In this episode, you’ll discover: Leading from Within: How to find your unique gifts so you can communicate with more impact. [04:30] The Power of the Scuba Mindset: Using weightlessness and presence to slow down in a fast-paced world. [03:00] Managing Emotions in the Boardroom: Why all emotions are good, and how to choose which ones to act on. [06:57] Somatic Clearing: Practical tips for releasing anger and sadness so they don't "pop up" years later. [09:43] Connect with Laura Shepherd: 🌐 Website: nwcoaching.com (North by Northwest Coaching) [10:43] 📱 LinkedIn: / laura-shepherd / nnwcoaching https://nnwcoaching.com/ Watch the full episode here: • Lead from Within: Why Authenticity is the ... #LeadershipCoach #ExecutiveCoaching #CorporateTransitions #AuthenticLeadership #InternalAlignment #LauraShepherd #HighPerformance #EmotionalIntelligence #MindsetShift #ScubaLessons #Presence #SomaticHealing #Fulfillment #OpenBookEntrepreneur #PodcastInterview #BusinessStrategy #ManagementTips #WomenInBusiness #LifeTransitions #SuccessMindset #NorthByNorthwestCoaching