20 Min Global WALKING WORKOUT 🌍 | 2400 Dopamine steps AT HOME скачать в хорошем качестве

20 Min Global WALKING WORKOUT 🌍 | 2400 Dopamine steps AT HOME

ENJOYING WALKING AT HOME? Welcome to the Dopamine Steps Global Travelogue! Today, no passport is required—just your sneakers and a smile. We are walking around the world in 7 incredible songs. This isn't just a workout; it's a vacation on foot! We’ve customized the musical styles to match the regions, traveling from the USA to Europe, Africa, Asia, and beyond. The pace is a steady, walkable 120 BPM. It’s fun, it’s cultural, and the time will fly by as we collect stamps in our fitness passports. 👇 YOUR GLOBAL ITINERARY (Setlist): 00:00 - Song 1: The World is Walking (Our Global Anthem!) 02:54 - Song 2: Route 66 & Beyond (USA Country Pop Bop 🇺🇸) 05:40 - Song 3: The Euro-Step (Glamorous European Disco 🇪🇺) 08:42 - Song 4: Pacific Sunrise (Tokyo speed meets Aussie vibes 🇯🇵🇦🇺) 11:14 - Song 5: The Motherland March (Joyful Afrobeat Energy 🌍) 14:07 - Song 6: Fiesta de Pasos (Latin American Party! 💃) 16:47 - Song 7: Hot Sands & Cool Snow (Bonus stops: Dubai, Canada, & Caribbean! ❄️🏝️) 👟 WORKOUT DETAILS: Vibe: International, Educational, High Energy Party. Music Styles: Pop, Country, Euro-Dance, K-Pop, Afrobeat, Latin Pop, Tropical. Speed: 120 BPM (Steady brisk walk) - 2400 STEPS. Time: 20 minutes 💬 CHECK-IN: Where in the world are YOU walking from today? And which country's song was your favorite? Let me know in the comments! ✈️ JOIN THE TRAVEL SQUAD: If you enjoyed this trip around the world, hit SUBSCRIBE and ring the bell so you never miss the next departure! Disclaimer: Consult your physician before beginning any exercise program. This video is for entertainment and educational purposes. #WalkAroundTheWorld #GlobalWalkingWorkout #DopamineSteps #WorldMusic #WalkAtHome