The 5 Countries with the LONGEST Lifespans are NOT Blue Zones скачать в хорошем качестве

The 5 Countries with the LONGEST Lifespans are NOT Blue Zones

Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt Which Countries ACTUALLY Live the Longest? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Resources & References https://www.livescience.com/oldest-pe... https://www.bbc.co.uk/news/world-asia... https://www.biorxiv.org/content/10.11... https://www.worlddata.info/life-expec... http://activityinequality.stanford.ed... https://www.ncbi.nlm.nih.gov/pmc/arti... https://karger.com/anm/article-abstra... https://bmcpublichealth.biomedcentral... Timestamps ⏱ 0:00 - Intro 1:08 - Absolute vs Relative Centenarians 2:16 - Is the Longevity of Okinawans a Myth? 4:00 - Reporting Issues with the Blue Zones 6:03 - Hong Kong, China 6:33 - Switzerland 9:00 - 25% off Your First Order from SEED! 9:47 - Reasons for Hong Kong's Long Lifespan 11:06 - Reasons for Switzerland's Long Lifespan 12:05 - Nordic Countries (Iceland, Norway & Sweden) 14:33 - Crafting the Ultimate Lifestyle