🔥30 Min FULL BODY WORKOUT🔥Burn Arm, Leg & Belly Fat🔥All Standing🔥No Jumping🔥 скачать в хорошем качестве

🔥30 Min FULL BODY WORKOUT🔥Burn Arm, Leg & Belly Fat🔥All Standing🔥No Jumping🔥

Burn Arm, Leg & Belly Fat🔥Boost your Metabolism & Reshape your entire BODY in just 30 min! #howto #homeworkout #easy 📈Workout Breakdown: Time: 30 minutes (warmup included) + cool-down Format: 30 sec work/ 10 sec rest - 4 Rounds Calorie Burn: 250 - 300 calories Features: All standing, no jumping, progressive circuit Equipment: 2*3kg dumbbells (round 4) ✨ Support My Channel: DONATE to support MY CHANNEL: https://paypal.me/burpeegirl 🎁 JOIN the Channel for Exclusive Perks:    / @burpeegirlliss   🛒My Amazon Storefront: https://www.amazon.com/shop/burpeegirl 🔔More from BurpeeGirl: SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips 🔗Connect with Me: 🟢Find me on WhatsApp: https://whatsapp.com/channel/0029VbAQ... 📸Find me on INSTAGRAM:   / burpeegirl_liss   🔵Find me on FACEBOOK:   / burpeegirl-108881671406011   🎵Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is... 📢BurpeeGirl Fit Group:   / 123059816562274   🔍Check out these resources: 🎵🎧🔊MY MUSIC (30 days free): https://www.epidemicsound.com/referra... ⏱️🏋️‍♀️🎥MY TIMER & PROGRESS BAR:    / dargolan   💼📮✉️MY MAIL (for business inquires): [email protected] 📚 Useful Playlists: More LOW IMPACT HIIT WORKOUTS:    • LOW IMPACT HIIT WORKOUTS   More METABOLIC STRENGTH & CONDITIONING:    • METABOLIC STRENGTH & CONDITIONING   More BURN & TONE:    • Burn & Tone Workouts   More TABATA WORKOUTS    • More TABATA WORKOUTS   More WALK & TONE WORKOUTS:    • More WALK & TONE WORKOUTS   More Standing Abs:    • Standing ABS Workouts   STRENGTH TRAINING with WEIGHTS:    • STRENGTH TRAINING with WEIGHTS   Muscle Toning Workouts:    • Muscle Toning Workouts   More Steady State Cardio Workouts:    • Steady State Cardio Workouts   More MISS Cardio Workouts:    • More MISS CARDIO WORKOUTS   More LISS Cardio Workouts:    • More LISS CARDIO WORKOUTS   More Fast Walking for Weight Loss Workouts:    • More Fast Walking for Weight Loss   D I S C L A I M E R: This workout is designed for general fitness and may not be suitable for everyone. Listen to your body and modify exercises as needed. If you have any health concerns or injuries, check with your doctor before starting. Stay safe and focus on your health!❤️ 🔥30 MIN RESHAPE WORKOUT🔥Burn Fat & Sculpt Arms, Abs & Legs🔥All Standing🔥No Repeat🔥#weightloss🔥30 MIN Low Impact HIIT🔥Cardio & Toning Workout for All Fitness Levels🔥 #bodyrecomposition #homeworkout #nojumpingworkout