How to See Your Spouse with Fresh Eyes (And Fall in Love Again) скачать в хорошем качестве

How to See Your Spouse with Fresh Eyes (And Fall in Love Again)

I have no voice today, so I’m bringing back a fan favorite! Have you unknowingly developed “marriage cataracts”? In long-term relationships, it’s easy to slip into focusing on what frustrates us instead of what first drew us in. Over time, small annoyances, daily stress, and unmet expectations can cloud our vision, - and suddenly we forget why we chose this person in the first place. In this episode, I’m sharing one of the most powerful tools I used while healing my own marriage: learning to look at my husband with fresh eyes. You’ll hear: -Why your brain naturally fixates on your spouse’s flaws -How to remove the “cataracts” that distort your view -A simple mindset shift that can reignite attraction and admiration -A 5-step practice to rebuild appreciation and connection -How expressing gratitude transforms both partners If you’ve been feeling disconnected, annoyed, or just “meh” in your marriage, - this episode will guide you back to warmth, affection, and renewed love. You are not wrong for feeling what you’re feeling, but it can be so much better! You absolutely can change the lens through which you see your spouse. ❤️ Do you want to fall deeply in love with your spouse again? I’d be honored to walk with you. Book a free coaching call here: https://JaneCopierCoaching.as.me/Cons... 🤗 Thanks for listening, please like, subscribe, and leave me a 5 star review, so that I can continue to provide helpful relationship content for all of us. 00:00 Welcome + Why This Tool Changed My Marriage 02:30 How “Marriage Cataracts” Quietly Form 05:15 The Hook Movie Illustration – Seeing Who’s Really There 08:00 Remembering the Early Days: Your “High School Eyes” 11:00 Imagining Meeting Your Spouse for the First Time Today 13:45 The Bar Harbor Moment: Admiration Rekindled 16:00 The 5 Steps to Seeing Your Spouse with Fresh Eyes 16:30 Step 1: Observe Them Without Judgment 17:30 Step 2: Reflect on Your Early Memories 18:30 Step 3: Replace Annoyance with Appreciation 20:00 Step 4: Express Daily Gratitude 21:45 Step 5: Make Fresh Vision a Habit 23:00 The Beautiful Circle of Appreciation 23:45 Final Encouragement + Invitation to Try It