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in this video, Breastfeeding, also called nursing, is the process of feeding a mother's breast milk to her infant, either directly from the breast or by expressing (pumping out) the milk from the breast and bottle-feeding it to the infant. World Health Organization (WHO) recommends exclusive breastfeeding for the first six months of a baby's life. After six months, complementary foods can be introduced, but breastfeeding should continue up to two years or longer, alongside appropriate complementary feeding. It's important to note that individual circumstances can influence breastfeeding duration, and it's essential for mothers to make choices that align with their and their baby's needs. Always consult with a healthcare professional for personalized advice. In this video, we will cover the following topics: Proper Latch Comfortable Positioning Avoid Distractions Exclusive Breastfeeding for the First 6 Months Remember, each baby is unique, and what works best for one may not work for another. Always listen to your baby's cues and seek professional advice if you have concerns about feeding. Subscribe now to join our vibrant community of empowered females, as we embark on a journey of inspiration, education, and entertainment tailored exclusively for you! Subscribe to our channel for more such videos :) At SheSpace Malayalam, we curate a captivating blend of informative and entertaining content designed to cater to the diverse interests and aspirations of Kerala's women. From empowering discussions on women's health, career advice, and personal development to engaging lifestyle tips, fashion trends, and beauty secrets, we've got it all covered.