The Worst Fats to Eat When You're Keto. скачать в хорошем качестве

The Worst Fats to Eat When You're Keto.

START your high-fat, keto life: https://goo.gl/k0oSGc The oils you should never eat on keto or any time. Smoke points, omega 6 to 3 ratios and why I choose not to consume vegan spreads. ✿✿ GET THE FREE GUIDE ✿✿ https://www.healthfulpursuit.com/2017... Business Contact: business@healthfulpursuit.com ✿✿ RESOURCES ✿✿ Pre-order my paperback book, The Keto Diet: http://ketodietbook.com/ Join me on the US and Canada book tour: http://ketodietbook.com/tour/ Watch part 1: https://www.healthfulpursuit.com/2017... Get weekly keto meal plans: http://www.healthfulpursuit.com/JBGqR Get the mini guide: http://bit.ly/2mOgKe8 ++Products++ It’s best to look for “cold pressed” and “centrifuge extracted”. Be cautious of “expeller pressed” because too much heat may have been added in processing which will affect the stability of the oil... Hemp seed oil: http://amzn.to/2lUSOHN Walnut oil: http://amzn.to/2mfkQPb Unrefined canola oil: http://amzn.to/2lXO8iR Flaxseed oil: http://amzn.to/2muyPRu ✿✿ KETO 30-DAY PROGRAMS + MORE ✿✿ Regulate weight + hormones: https://goo.gl/cN21U7 Stress-free keto meals + shopping list: https://goo.gl/a3OBu7 Total body confidence: https://goo.gl/TWBFkz Complete fat burning: https://goo.gl/k0oSGc ✿✿ SUBSCRIBE ✿✿ http://www.healthfulpursuit.com/subsc... ✿✿ FOLLOW ME ON SOCIAL ✿✿ Instagram:   / healthfulpursuit   Facebook:   / healthfulpursuit   Twitter:   / be_healthful   Please note, I am not a nutritionist within the meaning of the Health Professions Act of Alberta. The Healthful Pursuit YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided on the Keto Diet Podcast reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.