Live Hridaya Meditation from Mazunte, Mexico скачать в хорошем качестве

Live Hridaya Meditation from Mazunte, Mexico

Thank you for meditating with us and being part of this journey into the Heart. Hridaya is a global community devoted to sharing the infinite beauty and wisdom of the Self. Here, we offer a space for you to look inward while supporting you in deepening your experience with Self-Inquiry. Our practice is rooted in Hridaya Meditation, a meaningful approach that connects us to pure Awareness through Stillness and Heart-centered practices. Be still and reveal your True Nature beyond the body, mind, and ego. In this session, you’ll experience a 1-hour silent meditation practice guided by the three pillars of Hridaya Meditation: -Connecting to the Spiritual Heart, a portal in the middle of the chest, a little to the right. -Resting in the awareness of the short pauses after inhalation and exhalation. -Opening to the profound wonderment-question “Who Am I?” Our weekly live streams provide a supportive space to help you stay accountable to your meditation practice. Showing up for yourself is a sacred act of love and devotion. You’re not alone; we’re in this together, and may we continue to inspire each other on the path. Join us weekly for live meditations from our centers in France, Mexico, and Romania, and step into this shared space of Presence. Ready for transformation? Visit our website to learn more and discover the profound experience offered by our: On-Site Retreats: https://hridaya-yoga.com/silent-medit... At-Home Retreats: https://hridaya-yoga.com/silent-retre... On-site and At-Home Workshops: https://hridaya-yoga.com/calendar/ To help you stay connected, we invite you to add our weekly livestream sessions to your personal Google Calendar as reminders: https://bit.ly/45CYV91 Esta meditación se ofrece en inglés. Invitamos a nuestra comunidad hispano-hablante a que explore nuestros hermosos programas disponibles en español en nuestro centro en Mazunte, México. Descubre más sobre todo ello aquí: https://hridaya-yoga.com/centers/hrid... #Meditation