Seventy-Two Skills of Shaolin: #34 Pushing Mountains Skill скачать в хорошем качестве

Seventy-Two Skills of Shaolin: #34 Pushing Mountains Skill

Excerpt from the Shaolin Encyclopedia detail the traditional training methods for Mount Mountain Shoving Power, one of the seventy-two arts of Shaolin. Practitioners begin by building a specialized rectangular platform and attempting to move a single heavy stone through steady physical pressure. Over many years, the training progresses in difficulty as the student learns to launch multiple stones weighing hundreds of pounds into the air using explosive palm strikes. Beyond mere physical strength, the final stages of the art involve mastering internal energy to pull objects toward the palms from a distance. The text emphasizes that achieving such extraordinary power requires decades of persistent effort, strict moral discipline, and the use of specific herbal formulas for recovery. These sources serve as a comprehensive guide, combining illustrated postures with technical instructions to preserve this ancient martial technique. Formula: https://www.academia.edu/161281076/Pr...