Off-Season Yoga For Hockey Players | Morning Yoga Workout скачать в хорошем качестве

Off-Season Yoga For Hockey Players | Morning Yoga Workout

Off-Season Yoga For Hockey Players | Morning Yoga Workout. Welcome back to Mike's Yoga Channel and welcome to the second video in our brand new Off-Season Yoga For Hockey Players Series. Today's video is 20 Minute Yoga Workout and is great to do first thing in the morning to start your day. This Hockey Yoga Workout does not require any props and is great to do whether you are advanced or a complete beginner to yoga. Throughout this video we will be combining yoga poses with HIIT exercises to create the perfect balance in your morning yoga workout. Put on a pot of coffee, grab some water and lets get started! Adding yoga to your hockey training program can have tremendous benefits both mentally and physically. Some benefits include increased strength and flexibility as well as confidence and mental alertness. If you haven't already be sure to like and subscribe and make sure to share with your fellow teammates. Here is the link to grab an Off-Season Yoga Shirt. Use the code OFFSEASON to take 10% off! https://www.etsy.com/ca/listing/10069... Join our community: Instagram: @mikesyogachannel Facebook: Mike's Yoga Channel TikTok: Mike's Yoga Channel https://mikesyogachannel.com/ #offseasonyoga #yogaforhockeyplayers #morningyoga