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HOW TO GET LOOSE FOR A HOCKEY GAME | Yoga For Hockey Players
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HOW TO GET LOOSE FOR A HOCKEY GAME | Yoga For Hockey Players
Welcome back to Mike's Yoga Channel and welcome to another Yoga For Hockey Players video. This is a 10 Minute Yoga Flow that is great to do before or after a game or practice OR just on one of your off days. Our Yoga For Hockey Players videos have been some of our most popular, so have decided to keep making more for you guys! Yoga has many benefits if you are hockey player. Some of these benefits included strength, flexibility, mobility and recovery. Practicing on a regular basis can also prevent injury. Follow us on: Instagram: @mikesyogachannel Facebook: Mike's Yoga Channel TikTok: Mike's Yoga Channel https://mikesyogachannel.com/ #yogaforhockeyplayers #yogaforathletes #hockeyyoga
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