20-Minute Upper Body Pilates Board Workout | Reformly Challenge | DAY 10 скачать в хорошем качестве

20-Minute Upper Body Pilates Board Workout | Reformly Challenge | DAY 10

Welcome to Day 10 of the Reformly Challenge! This 20-minute at-home Pilates Board workout is designed to help you lose weight, tone your body, and stay consistent. Every day this month, we’ll release a brand-new workout you can follow right from home with your Pilates Board. Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: @ReformlyBoard ✨ What to expect today: Lower body, quads workout Low-impact movements gentle on joints Guided coaching and form tips Real results in just 20 minutes a day 💜 Join the full November Challenge inside the Reformly App: it’s completely FREE and gives you: Access to all daily workouts Progress tracking and community support Exclusive tips from our instructors 👉 Download the app here: https://reformly.com/pages/reformly-a... Excited about these exercises? Get the board here and use: NOVEMBER10 for 10% discount! 👇 https://reformly.com/products/reforme...