Building a Massive Back for Bodybuilding - The Final Answer скачать в хорошем качестве

Building a Massive Back for Bodybuilding - The Final Answer

Learn Your Genetic Strengths For Hypertrophy and Strength Training    • Learn Your Genetic Strengths For Hypertrop...     / baldomniman   (join the $5 tier at a minimum to access the full program) https://docs.google.com/spreadsheets/... this is the free demo version https://form.jotform.com/202803593848160 This is a link to my product page. This is where you go to sign up for a program. No signature, no program. Message me on Instagram or email my at [email protected] to follow up, and we’ll begin the consultation process.    • Видео   MY TRAINING PLAYLIST My Patreon + Payment Platforms for Donation ($100 if you want me to customize this 18 week template for you) https://www.patreon.com/baldomniman?f Cash App: $paris1x Zelle: [email protected] The Berserk Method self coaching video    • “The Berserk Method” - The Exact Steps I T...   Disclaimer: Bald Omni-Man is not a medical professional or a doctor. Always consult a medical professional before starting any exercise program. Use of this information is strictly at your own risk. Bald Omni-Man will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video, including, but not limited to economic loss, injury, illness, or death. 0:00-1:04 I want you to help yourself before you try to pay me for something 1:04-1:35 Rest In Peace Buddy 2:23-5:52 “I can’t feel my xyz during rows or pull-ups” 5:52-8:55 Foolproof variations for those with zero body awareness 9:25-13:04 Traps 13:04-15:00 Rear Delts 15:00-17:17 Neck 17:18-18:40 Lats 18:40-19:20 Obliques 19:20-22:16 Low back flexion safely