The Shoulder Solution - 3 Short & 3 Long Range Movements For Healthy Shoulders. скачать в хорошем качестве

The Shoulder Solution - 3 Short & 3 Long Range Movements For Healthy Shoulders.

Here's a shoulder protocol that can be done with just a resistance band! Train the short and long ranges of motion for the shoulders and pecs. Get your shoulders feeling better and performing better! Subscribe to the channel if you found this video helpful! Until next time! Follow the New Athlete Instagram:   / newathleteproject   Get The Coach Blueprint To Build World-Class Athletes: https://newathleteproject.com/coach Apply To Our In-Person Training Camp – Train With The Best: https://newathleteproject.com/camp **For Free** Get The First Chapter Of The New Athlete Book: https://newathleteproject.com/free-bo... Become a Member: https://newathleteproject.com/membership Instagram (Keegan Smith):   / ​   Instagram (ATG For Coaches):   / ​   Join the full 2-year Coaches Journey. Get access to daily content from Myself and Ben Patrick, weekly live calls, and a thriving community of fellow coaches from around the world to get you to the next level. This is the future of human engineering! Become an ATG Coach. https://atgforcoaches.com/