88 | The 4 Mom Survival Modes: Which One Are You Stuck In? скачать в хорошем качестве

88 | The 4 Mom Survival Modes: Which One Are You Stuck In?

Do you feel like you are constantly running on a treadmill of to-do lists, mental load, and mom guilt? You might not just be "tired"—you might be stuck in a specific Survival Mode. In this episode, Sindy (RN + Christian Life Coach) breaks down the 4 Stress Patterns that keep moms from being present: 1. The Striving Servant: You can't sit down until everything is perfect. 2. The Carrying-It-All Mama: You are drowning in the invisible mental load. 3. The Pouring-Out Mama: You give everything to everyone else and have nothing left. 4. The Disconnected Mama: You are numbing out just to survive the noise. We aren't just talking about the problem; we are talking about the solution. Sindy offers a faith-centered perspective on how to connect with Jesus and finally move from "Surviving" to "Resting." Mentioned in this episode: • The Free Assessment: Find out your exact burnout type in 60 seconds. 👉 Take the Quiz: https://livelovedmom.com/quiz (https://www.google.com/search?q=https...)