Road to Glory: Olympia 2025 - Andrea Shaw - Ep 4 | Mental Challenges & Life Outside The Gym скачать в хорошем качестве

Road to Glory: Olympia 2025 - Andrea Shaw - Ep 4 | Mental Challenges & Life Outside The Gym

#MsOlympia #AndreaShaw #MrOlympia2025 Get an exclusive inside look in Episode 3 of our Road to Glory: Olympia 2025 video series, featuring 5X Ms. Olympia and MUTANT Athlete Andrea Shaw. In this video, Andrea opens up about her daily routines, rituals, and mindset as she prepares for her historic push toward a 6th Ms. Olympia title. Outside of contest prep, her days are filled with training, coaching clients, creating content, and traveling, while she also leans heavily on prayer, meditation, and journaling to stay grounded. Despite her commanding stage presence, Andrea describes herself as naturally shy, relying on a “performer switch” honed from her early years in gymnastics and cheer. Andrea emphasized the importance of boundaries, relationships, and trusting intuition while balancing bodybuilding with her life’s mission of inspiring and helping others live healthier. Supported by her close circle of family, coaches, and bodybuilding legends, Andrea remains focused on growth, discipline, and honoring the opportunity to compete at the sport’s highest level. Whether you're a hardcore bodybuilder, aspiring competitor, or just hungry for real talk from one of the best in the game, this is for you. In this Episode: Daily routine: training, clients, social media, travel prep, content creation Grounded by prayer, meditation, journaling, and affirmations Bodybuilding lessons: time, stress, boundaries, and relationships Advice to her younger self: trust your intuition Strong support circle of family, coaches, and mentors 👑 "Take the time to nurture those relationships and connect with people. They do serve you..." ~ A. Shaw Check out the video for more insight from MUTANT Athlete and 5X Ms. Olympia Andrea Shaw! Subscribe and follow for more exclusive episodes featuring 2025 MUTANT Olympia Athletes on the Road to Glory. MUTANT Merch & Supps: mutantnation.com TikTok: @mutantnation Instagram: @mutantnation //Facebook.com/MUTANTNATION