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Vert Code Elite - Phase 8 Results & Review

All good things come to an end and this will be the final phase of Vert Code Elite that I do. I started the program jumping 25.5" and I'm now able to jump consistently over 28" with a PB of 29.1". That 30 inch jump eludes me despite being absolutely sure I could have achieved it if I'd taken more rest midway through earlier phases. There are so many of you who feel that my technique needs cleaned up and so I want to finally prioritise that above all else. I have countless resources that have been posted over the years so it's entirely on me for not being better by now. As I say in the video I'm not from a jumping background, I was just someone who thought it would be cool to say they can dunk. As it is I'm still an inch or two away from a full height rim and need to consider my age (33) when deciding on my training. I will post one big summary to save those future viewers from sitting through 8 whole videos to learn if Vert Code Elite is right for them. Thanks for following along! My Review of Vert Code Elite: https://www.9to5strength.com/vert-cod...