How to Hit the Meregali Sweep (and What to Do When They Base Out) - Andrew Racine скачать в хорошем качестве

How to Hit the Meregali Sweep (and What to Do When They Base Out) - Andrew Racine

In this video, a Renzo Gracie Jiu-Jitsu black belt breaks down the Meregali sweep, a powerful and modern guard sweep frequently used at the highest levels of Brazilian Jiu-Jitsu. You’ll learn the core mechanics of the Meregali sweep, including proper grips, off-balancing, and timing. The technique then expands into key variations for when your opponent bases out, showing how to maintain control and continue attacking instead of losing the sweep. This breakdown is ideal for gi and no-gi practitioners, competitors, and anyone looking to improve their guard retention, off-balancing, and chaining attacks from bottom position. Perfect for practitioners of BJJ, grappling, and jiu-jitsu competition who want high-percentage techniques that work at every level. 👉 Subscribe to Control and Submit for more techniques, breakdowns, and high-level grappling content. #bjj #grappling #jiujitsu