ANKLE WEIGHT WORKOUT // Target your lower abs | Twice as Fit скачать в хорошем качестве

ANKLE WEIGHT WORKOUT // Target your lower abs | Twice as Fit

This is a 15 minute lower abs workout with ankle weights! Or not! No problem if you don’t have ankle weights, as this workout is great also without (Ale does not have them in the video 😊). We try to keep this workout slow and controlled. You’ll find that if you are wearing ankle weights this actually increases the intensity! 😱 Remember, if we can do it, you can too! 💪🏻 the more you practice the more you will get better at anything, including working out. We are also improving every day, we definitely did not start out like this 😂 Try it out and let us know what you think! Can’t wait to share more workouts with you all! We are so grateful to see this community growing together. Remember, we love to hear from you in the comments ❤️ DON'T FORGET to Like and Subscribe to see what's coming next! Use #TwiceasFit if you want us to see and share your workout pics and videos on Instagram! If you liked this abs workout, then you're gonna LOVE these: INTENSE LOWER AB WORKOUT 8 min ➙    • INTENSE LOWER AB WORKOUT 8 min // Quick an...   20 MIN BEST AB ROUTINE for at Home ➙    • 20 MIN BEST AB ROUTINE for at Home // Supe...   15 MIN BEACH BODY WORKOUT at Home ➙   • 15 MIN BEACH BODY WORKOUT at Home // Summe...   ♡ Subscribe to our YouTube Channel ➡️    / @twiceasfit   ♡ Follow us on I N S T A G R A M for daily motivation: @twiceasfit_ ➡️ https://www.instagram.com/twiceasfit_... Our amazing abs workout music 🎵 ⭐ GOOD ES_Girl I Need You - Mondays ⭐ C'mon - Frigga ⭐ Not Gonna Wake Up - Mindme ⭐ Breeze on Me - Seroa ⭐ I Know You Won_t Let Me Down - Loving Caliber #Abs #Fitness #HomeWorkouts