INTENSE LOWER AB WORKOUT 8 min // Quick and effective abs workout at home | Twice as Fit скачать в хорошем качестве

INTENSE LOWER AB WORKOUT 8 min // Quick and effective abs workout at home | Twice as Fit

This is a QUICK and EFFECTIVE INTENSE LOWER AB workout 8 min. We love this 8 minute workout because it’s quick, on the floor (who doesn’t love working out on the floor) and really effective (the burn is real). And yes, our workouts tend to be really intense, but we do that on purpose so you can do quick sessions and still get the results you want. It’s all about balance, who says you have to workout for an hour 7 days a week to see abs? We included different exercises to target the lower ab muscles, make those abs visible and stronger. We always try to incorporate new exercises to our workouts to keep them fresh and make working out fun for you guys. No one wants to do the same workout and same moves over and over again, we get it. That’s why we post twice a week, so you always have something new to try out that week. Try it out and let us know what you think! Can’t wait to share more workouts with you all! We are so grateful to see this community growing together. Remember, we love to hear from you in the comments ❤️ DON'T FORGET to Like and Subscribe to see what's coming next! Use #TwiceasFit if you want us to see and share your workout pics and videos on Instagram! If you liked this ab workout, then you're gonna LOVE these: 8 MIN BURNING ABS WORKOUT No Repeats ➙    • 8 MIN BURNING ABS WORKOUT No Repeats | Bur...   20 MIN BEST AB ROUTINE for at Home ➙    • 20 MIN BEST AB ROUTINE for at Home // Supe...   15 MIN BEACH BODY WORKOUT at Home ➙   • 15 MIN BEACH BODY WORKOUT at Home // Summe...   ♡ Subscribe to our YouTube Channel ➡️    / @twiceasfit   ♡ Follow us on I N S T A G R A M for daily motivation: @twiceasfit_ ➡️ https://www.instagram.com/twiceasfit_... Our amazing abs workout music 🎵 ⭐ Paper Chasing - Lvly ⭐ High Life - Lvly ⭐ Rose Coloured Glasses - Lvly #absworkout #fitness #intenseworkout