How to Understand Body Dysmorphia: Signs, Symptoms, and Solutions скачать в хорошем качестве

How to Understand Body Dysmorphia: Signs, Symptoms, and Solutions

Do you find yourself wishing you looked differently? In our latest video, we’re diving into the hidden struggle of body dysmorphia - how it affects daily life, how to recognise the signs, and most importantly, how to cope. Whether you’re dealing with it yourself or supporting someone who is, this is a conversation that can truly help you find peace with your reflection.   Watch now to learn more about:✨ Body image battles and what you need to know✨ Recognising the signs of body dysmorphia✨ Practical tips for cultivating self-esteem    If you found this video helpful, give it a thumbs up and share it with someone who might need it. Don’t forget to subscribe for more content on mental health and wellbeing.   #bodydysmorphia #selfesteem #bodyimage ABOUT HAPPY PLACE Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them. Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small. Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► https://bit.ly/371zqza Chapters: 00:00 - Intro 01:15 - The link between the media and Body Dysmorphia 02:27 - Comparison to others 03:28 - Body confidence 05:16 - Looking at BDD as a psychological problem 06:23 - BDD effecting men 07:15 - Community questions ABOUT FEARNE COTTON Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening. CONNECT WITH FEARNE COTTON Instagram:   / fearnecotton   Facebook:   / fearnecotton   Twitter:   / fearnecotton