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Discover how to master an effective soccer training session designed for both strikers and goalkeepers to Improve Shots and Saves! In this video, we showcase 4 essential drills and explain step-by-step how to improve your first touch, shooting accuracy, and goalkeeping skills. This football training focuses on: How to train strikers: Master the first touch, secure passes, run into the penalty area, and take powerful shots on goal. Boost agility, speed, and strength. How to train goalkeepers: Develop reflexes by jumping over cones, circling small cones, and defending high and low-angle shots. Every drill is demonstrated step-by-step, showing how to perform them correctly using cones and professional techniques suitable for beginners and intermediate players. These drills are widely used in soccer academies and clubs for developing young talents. Whether you're a striker or a goalkeeper, this training is perfect for taking your game to the next level. Watch now to learn how to train like a pro and start improving your skills today!