How to Fix Low Back Pain (Anterior Pelvic Tilt) - Episode 3 скачать в хорошем качестве

How to Fix Low Back Pain (Anterior Pelvic Tilt) - Episode 3

Sedentary lifestyle (e.g. prolonged sitting) can lead to anterior pelvic tilt and lower back pain. But Luckily we have a solution, a stronger core or abdominal muscle can pull the pelvis back to a more optimal position by counteract the force that moves the pelvis into anterior pelvic tilt. In today's video, we are going to show you the two best exercises to strengthen the abdominal (core) muscle, designed for people with anterior pelvic tilt. Subscribe to Physio Explain here: https://bit.ly/2spRwdZ Anterior Pelvic Tilt Rehab Series Episode 0 - How to Fix Anterior Pelvic Tilt in 60 Seconds (Low Back Pain):    • How to Fix Anterior Pelvic Tilt in 60 Seco...   Episode 1 - 3 Exercises to Fix Anterior Pelvic Tilt (Hip Flexor Tightness):    • 3 Exercises to Fix Anterior Pelvic Tilt (H...   Episode 2 - 3 Strategies to Fix Anterior Pelvic Tilt (Hip Extensor Weakness):    • 3 Strategies to Fix Anterior Pelvic Tilt (...   Episode 3 - How to Fix Low Back Pain (Anterior Pelvic Tilt):    • How to Fix Low Back Pain (Anterior Pelvic ...   Episode 4 - How to Fix Low Back Stiffness INSTANTLY! (Anterior Pelvic Tilt):    • How to Fix Low Back Stiffness INSTANTLY! (...   🎯 Vision Physio Explain aims to advance health education so that all people can live a functional & quality life Team Inderpal Sidhu (feat.) • Doctor of Physiotherapy Candidate, Macquarie University • Bachelor of Arts, University of Calgary Fred Wang • Doctor of Physiotherapy Candidate, Macquarie University • Bachelor of Kinesiology, University of British Columbia 📮 Contact Us W: https://www.physioexplain.com E: Physioexplain@gmail.com 中文内容 https://bit.ly/2QstsQF 📣 Shout Out • Steveston Medi Spa - Best Richmond Massage. • http://www.stevestonmedispa.com ⛳️ Medical Disclaimers The content (video, description, links and comments) and recommendation from this video is intended to be used for general education; and are NOT intended to be taken as medical advice, or to create or replace a clinician-patient relationship. #LBP #BackPain