Guided Meditation to Cultivate Patience скачать в хорошем качестве

Guided Meditation to Cultivate Patience

Welcome to your guided meditation for patience! We live in an age that feeds impatience. Our culture values quantity and speed over quality and care. When we are impatient, we are in a hurry for things to be different. We are uncomfortable with how things are in the present moment. Practicing patience is practicing being in the present moment. This guided meditation is intended to keep you in the now. In this moment...with your body, breath, and mind. So go ahead and find a comfortable position, and let’s cultivate some patience. If you have questions, feel free to ask in the comments, and if you’d like to connect with me, you can do so at any of the following... Yoga teachers! Want to skyrocket your confidence and truly THRIVE as a yoga teacher?? Join the supportive community - https://thrivingyogi.co/kula Want to find consistency in your personal practice? Join the Roaming Yogi Online Studio, your yoga home in the comfort of home - https://roamingyogi.co/online-studio Want to drop in to a LIVE online class? Join us on the mat - https://withribbon.com/u/natalieperez... Blog - http://roamingyogi.co Instagram:   / __natalieperez   Facebook:   / natalie.roamingyogi