Найдите оптимальную точку контакта с помощью этого упражнения и улучшите качество своей подачи скачать в хорошем качестве

Найдите оптимальную точку контакта с помощью этого упражнения и улучшите качество своей подачи

00:00 Why You Can't Generate Power in Forehand Loops 02:46 The Key to Power: Finding the Optimal Contact Point 05:24 How to Practice: Simple Drill for Explosive Power 09:10 Backhand Technique & The Role of the Non-Playing Hand If you want to improve your table tennis but can’t afford a coach to feed you balls, this bot is definitely your top choice. Advantages: Low ball exit—compared to ordinary bots, it simulates backspin more realistically. Dual ball exits—it can simulate transitioning from backspin to topspin, with balls landing at different spots, and more. Simple structure—durable, easy to operate, easy to pack, and requires no external power. Affordable—only about half the price of similar products. I personally selected this product carefully. The manufacturer doesn’t sell outside China, so the cost is lower. I have tested it for over six months. It can cover 80% of multi-ball training for amateur players; the rest can be practiced with a partner in single-ball drills. For more details, you can check these two videos, and I will create more usage videos in the future. Thunder table tennis bot demonstration：   • Thunder table tennis bot demonstration   Thunder Bot Instructions：   • Thunder Bot Setup Instructions   Become a member of this channel to enjoy the following benefits： watch 10videos in advance，and 30 Fangbo tuition videos    / @kakaluser