Shoulder balance variation on AERIAL HOOP TUTORIAL скачать в хорошем качестве

Shoulder balance variation on AERIAL HOOP TUTORIAL

This is a fun and not too hard aerial hoop tutorial, where we are looking at a move that comes from a shoulder stand and ands in a shoulder balance-shape. Are you enjoying my videos and would like to get more personalized support and coaching and work on the long goals, check out my Patreon, where you can get more personalized and specific coaching to reach your dream moves and goals!!   / extraordinaryfitness   You find me on Instagram: @Karinodermattcoach If you have any questions, please leave a comment below. I am happy to answer and if you have request for future tutorials, leave a comment as well. Want to see more of Karin Odermatt like conditioning ebooks, online courses, 1:1 personal individual coaching? Go to: https://karinodermatt.com SUBSCRIBE and SHARE to grow the aerial community. P.S. Don't forget to warm up before and to use crash mats underneath when you're doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional. #aerialvideo #aerial #Lyra #aerialhoop Visa mindre