aerial hoop/ lyra tutorial - fun simple drops скачать в хорошем качестве

aerial hoop/ lyra tutorial - fun simple drops

For those who comfortable with lyra/ hoop for a while, here is some drops who you can try. Drops are a challenge for many. Here is a quick tutorial on how to learn and refine three drops. Please hit the subscribe button. Are you getting frustrated with aerials because you have all those goals and don't know how to reach them? There is a solution: check out my ebook which includes three different training programs for beginner and intermediate: https://extraordinary.fitness Never train without safety mat and have a professional teacher or coach on your side. The use of the online video is at your own risk and only intended as a tool of reference for those who are taking aerial classes with a professional instructor. Try theses moves and tag me #karinsfitness. If you have trouble with the move and any questions, please leave a comment below - I would love to answer them. Instagram:   / extraordinary.fitness