Keto Graham Cracker Recipe | Marshmallow Crème Dip скачать в хорошем качестве

Keto Graham Cracker Recipe | Marshmallow Crème Dip

#nutfree #coconutflour As fall approaches, I think about cool nights and warm bonfires. So I wanted something I could make to enjoy that gives me the smores vibe without all the guilt. So I got to testing and finally got a crispy keto coconut flour graham cracker and paired it with a delicious keto marshmallow crème to dip them in. There is a keto marshmallow on the market that is pretty decent, I will link below. Have not tried toasting them though, just bought my torch, also linked below. Ingredients, blog link and macros below!!!! I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.   / ketoupgrade   https://paypal.me/KetoUpgrade?country... Instagram-@Ketoupgradechef https://www.instagram.com/ketoupgrade... Reddit-u/KetoUpgrade   / ketoupgrade   Facebook Page -   / keto-upgrade-101196711864226   Keto Upgrade e-mail - [email protected] Amazon Affiliate Links for products I use and items I regularly buy on Amazon: If you want to support my channel in a small way by buying ingredients you already use or need by clicking my links, I'd really appreciate it. I get a few cents per purchase which could really help with all the testing I do, to make these recipes the best possible. Silicon spatulas- https://amzn.to/3u8rQNw Silicon whisks- https://amzn.to/3ujOMtn Scale - https://amzn.to/339tsKN Mini Offset Spatula - https://amzn.to/3e4i09O Butane canister torch - https://amzn.to/3vCXanK Rolling pin - https://amzn.to/2Ra4Eje Lakanto golden monkfruit sweetener- https://amzn.to/2ShMYTj Coconut Flour - https://amzn.to/3shHjuu Xanthan Gum - https://amzn.to/3yPfpbw Egg white protein powder- https://amzn.to/3nBsTTN Hoosier Hill Allulose - https://amzn.to/3gRodaS Splenda Allulose - https://amzn.to/3hdAINj It's Just Allulose - https://amzn.to/38OA4RQ Oat Fiber - https://amzn.to/2R9Gp4T Max Mallow keto marshmallows - https://amzn.to/3tyizPg (As an Amazon Associate I earn from qualifying purchases) Keto Graham Cracker Ingredients 45 g Coconut flour (6 Tbs.) 10 g Oat Fiber (2 Tbs.) 16 g Egg white protein powder (2 Tbs.) 48 g Golden Monkfruit sweetener (my preferred can use anything granular) (1/4 Cup) 1/2 tsp. Ground cinnamon 1/4 tsp. Xanthan gum 70 g Salted Butter (5 Tbs.) (melted) 1 tsp. Vanilla extract Pinch of salt if using unsalted butter Macros for whole recipe: 711 Calories 64 g Fat 35 g Total Carbs 23 g Fiber 12 g Net Carbs 11 g Protein Keto Marshmallow Crème Ingredients (swiss meringue) 2 Egg whites (room temp) 1/2 Cup Allulose 1 tsp. Vanilla Extract Macros for marshmallow crème: 35 Calories 7 g Protein Blog Link to full recipe: https://www.ketoupgrade.info/post/ket...