10 Foods That Will Help Grow Your Chest Muscles скачать в хорошем качестве

10 Foods That Will Help Grow Your Chest Muscles

Looking to work your chest muscles? Well, there are exercises that will help you do that. But just exercising isn’t going to help you reach your goal. You’ll have to eat right as well. In today’s video, we’re going to talk about foods that will work your chest muscles. Are green veggies helpful in this case? What about fenugreek seeds? Do I get to eat lots of lean meat? We’ll talk about all of these AND more… Other videos recommended for you: WATCH 🎥: 7 Exercises That Tone Arms & Tighten Sagging Skin -    • 7 Exercises That Tone Arms & Tighten Saggi...   WATCH 🎥: 7 Ways To Reduce Arm Fat Quickly -    • 7 Ways To Reduce Arm Fat Quickly   ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i ---------------------------------------------------------------------------------------- #BiggerChest #HealthyFoods #Bestie Sources: https://pastebin.com/xXdq3T2W Timestamps: Intro - 0:00 1. Green vegetables - 00:25 2. Fenugreek seed extract - 01:17 3. Lean meat - 01:52 4. Nuts - 02:38 5. Seeds - 03:26 6. Fruits - 04:12 7. Milk - 04:59 8. Seafood - 05:55 9. Chicken - 06:28 10.Healthy oil - 06:57 Music: https://www.youtube.com/audiolibrary/... https://www.epidemicsound.com/ Summary: 1. Green vegetables I’ll be the first to admit it… I don’t like eating green veggies. Heck, a lot of us don’t. Seeing spinach on our plate is almost traumatic. 2. Fenugreek seed extract Not only is this great for your chest, fenugreek seeds are popular among people looking to lose weight. It’s also a superfood that keeps your hair healthy. 3. Lean meat Meat lovers, time to celebrate! You have another reason to cook your favorite meats every night. 4. Nuts Yes, a regular nut snack can help you get your chest in shape. But nuts have so many other benefits. 5. Seeds You probably never expected a person to tell you to get more seeds into your life. Well, I’m that person! 6. Fruits Are you not eating the proper amount of fruit every day? Well let this be your wake-up call. Eating fruit should be a part of your regular diet regardless of what your health goals are. 7. Milk Do you feel like you’re too old to drink milk? Nonsense! Milk is recommended for everybody. 8. Seafood Seafood is a great source of protein, and is also packed with important omega-3 fatty acids. 9. Chicken This is one of the more significant entries on our list. You can’t get in shape if you’re not eating chicken. 10. Healthy oil We often eat foods that are rich in fat to increase your chest size. But that may not be the healthiest option. Adding fatty foods to your diet may only end up raising your chances of a heart attack. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / bestieinc   Instagram:   / bestiehealth   Website: www.bestie.com