Healthy Steamed Rice Paper Dumplings | Easy Chicken Dumpling in Rice Paper | No Flour Momo Recipe скачать в хорошем качестве

Healthy Steamed Rice Paper Dumplings | Easy Chicken Dumpling in Rice Paper | No Flour Momo Recipe

Craving dumplings but want a healthier version ? These Healthy Steamed Rice Paper Chicken Dumplings are light, high in protein, and steamed to perfection — no frying required! Made with soft rice paper sheets and a juicy chicken filling, this recipe is gluten-free (when using gluten-free sauces) and perfect for clean eating. ⏱ Recipe Details Preparation time: 15 minutes Cooking time: 10 minutes Serves: 1 person 🥢 Ingredients Spring onions (green part) Minced chicken (250 gms) Minced onion + ginger + garlic (2 tbsp) Salt White pepper (1/2 tsp) Dark soya sauce (1/2 tsp) Oyster sauce (1 tsp) Cornflour (1 tbsp) Sesame oil (1 tbsp) Rice paper sheets 🌿 Why You’ll Love This Recipe ✔ High-protein meal option ✔ Steamed, not fried ✔ Light yet filling ✔ Quick and easy (ready in just 25 minutes!) ✔ Perfect for lunch, dinner, or meal prep ✔ Great low-calorie alternative to traditional dumplings In this video, you’ll learn how to properly soften rice paper, prepare a juicy chicken filling, fold dumplings easily, and steam them for the perfect soft texture. Pair these dumplings with soy sauce, chili oil, or your favorite homemade dipping sauce for an extra flavor boost. #spicensouldiaries #snsd #healthydumplings #chickendumplings #ricepaperdumplings #steameddumplings #highproteinrecipes #healthyrecipes #glutenfreerecipes #oilfreecooking #cleaneating #lowcaloriemeals #healthymealprep #proteinrich #homemadefood #easyhealthyrecipes #weightlossmeals #healthycomfortfood #healthydinnerideas #quickhealthymeals #mealprepideas #fitfood #highproteindinner #lowfatrecipes #healthyasianrecipes #dumplingrecipe #steamedfood #homecooking #simplehealthyrecipes