Three Commonly Held Myths About Regret скачать в хорошем качестве

Three Commonly Held Myths About Regret

Regret can often be a source of guilt and shame for many people. In this video, psychologist and cognitive-behavioral therapy expert Dr. Robert Leahy dispels three commonly held myths about regret and shares tools to make regret work for you—as a powerful tool for self-knowledge and change. Dr. Leahy's book "If Only…Finding Freedom from Regret" will be released on July 2nd, 2022 Read more or preorder the book here: https://www.guilford.com/p/leahy9 This video was originally edited and posted by The Guilford Press YouTube channel, which offers author videos related to professional psychology, parenting, mindfulness, self-help, education, and other topics. Please see the original:    • Three Commonly Held Myths About Regret