Tai Chi Connection - Wave Hands Like Clouds to Golden Rooster скачать в хорошем качестве

Tai Chi Connection - Wave Hands Like Clouds to Golden Rooster

🍵 https://pathofcha.com/SifuKuttel 🍵 Premium quality Chinese and Japanese Teas, Teapots, Gaiwan, Tea cups  - Path of Cha - Tea Journey - Adventure with Taste This is one of the easier transitions in Tai Chi as it naturally flows from wave hands like clouds into lifting the leg for Golden Rooster Stands on One Leg. One of the main things to pay attention to is keeping energy in the hand that presses down, since it is not the main part of the golden rooster technique it is often forgotten about and the hand just hangs limp on the side of the body. The ideal is to have equal energy in both hands and keep the body unified. The other thing to keep in mind is hip/shoulder position. The shoulders should always be over the hips and a good turn of the waist will allow the elbow to position right over the knee. Be sure to check out sifukuttel.com for more updates and info! --------------------------------------------------------------------------------------------------------------- ► Learn Tai Chi in my Online Program ● https://www.sifukuttel.com/tai-chi-ch... ● Patreon:   / sifukuttel   ● Facebook:   / sifu-kuttel-.  . ● Instagram: @SifuBrianKuttel ●Amazon: https://www.amazon.com/-/e/B08BTH653W... #taichi #taiji #sifukuttel #yangtaichi