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How to Make Next Year the Best Year: Ask Yourself These 7 Questions скачать в хорошем качестве

How to Make Next Year the Best Year: Ask Yourself These 7 Questions 11 месяцев назад

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How to Make Next Year the Best Year: Ask Yourself These 7 Questions

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — Do you want to make 2025 your best year yet? There are 7 questions to ask yourself that will help you: Step into 2025 with clarity about what you want & with a plan to make it happen Become inspired, energized, and in control again Learn & apply Mel's powerful, life-changing, science-backed, year-end ritual that she has done for over 20 years In this episode, Mel will walk you through the 7 powerful questions, reveal her own answers, and guide you through how to answer them. Your answers will show you what the very next steps are in your life, and help you confidently map out what you should focus on in the next 12 months. This is the method Mel uses to set and achieve goals, and today, you’re getting the roadmap to the success, fulfillment, and happiness that you desire. And if you’ve been a long-term listener of Mel and the podcast, you’ll recognize and love this method, as Mel invites you to reflect on and revisit how the past year went. Fun, engaging, and deeply impactful, this episode will help you step into 2025 with purpose and momentum. For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/podcasts/e... Follow The Mel Robbins Podcast on Instagram:   / themelrobbinspodcast   I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. In this episode: 0:00 Introduction 3:16 The first step to kickstarting your best year yet 6:36 This is why reflecting on the past is the key to a brighter future 15:00 How to use your setbacks and hardships to fuel your dreams 20:41 The one step in goal-setting that most people miss 24:35 The simple question to ask yourself to know what you really want 30:00 The expert-approved strategy to break free from bad habits 35:08 Your blueprint for creating resolutions that stick 38:46 How to identify the amazing things you did in the past year 41:42 One small action you can take today to chip away at your goals 44:38 The one step you should take after listening to this episode — Follow Mel: Instagram:   / melrobbins   TikTok:   / melrobbins   Facebook:   / melrobbins   LinkedIn:   / melrobbins   Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?s... — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah

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