Lindsey Marie: I Wish Someone Had Told Me I Was Enough | From the Hart Podcast (E001) скачать в хорошем качестве

Lindsey Marie: I Wish Someone Had Told Me I Was Enough | From the Hart Podcast (E001)

Lindsey Marie: I Wish Someone Had Told Me I Was Enough | From the Hart Podcast (E001) In this conversation, Lindsey opens up about her experience with performance-enhancing drugs and how it quietly shaped her identity, relationships, and sense of self. This isn’t about fear, shame, or winning arguments — it’s about the inner dialogue we carry, the reasons we start, and the parts of ourselves we lose along the way. Looking back, Lindsay shares what she wishes her present self could have told her younger self: that she was already enough. Beneath the Physique exists for honest conversations like this — the ones we don’t usually say out loud. 00:00 Introduction to Lindsey Marie and Her Journey 03:01 The Early Days of Bodybuilding 05:49 The Impact of Bullying and Body Image 08:53 The Role of Social Media in Body Image 11:41 Navigating the Pressure of Enhancements 14:35 The Consequences of Performance Enhancers 17:31 Emotional Changes and Relationships 20:16 Finding Your True Self 23:21 The Importance of Accountability 26:12 The Journey to Natural Fitness 29:16 Final Thoughts and Advice for the Younger Generation #selfworth #identity #mentalhealthawareness