Guided Meditation for Ancestral Healing скачать в хорошем качестве

Guided Meditation for Ancestral Healing

Healing on an ancestral level is a powerful process that reaches across time to heal the past, present, and future of your lineage. By addressing generational wounds such as displacement, oppression, or cultural trauma, you release the heavy energies your body may be carrying. This meditation combines elements of Mother, Father, and Inner Child healing to uproot these wounds while simultaneously revealing the unique gifts and blessings inherited from your ancestors. As you heal yourself, you invite your strongest ancestral guides to help you restore a profound sense of belonging and spiritual vitality across all generations. Before beginning your practice, please consult a medical professional to see if meditation is right for you. This meditation should never replace any medication nor be used as a replacement for professional medical health. Annie Rosenberg is not a licensed medical professional, therefore this meditation is a simple addition to any health regimen or protocol. If this meditation uproots any anxiousness or tension, please pause and return when more comfortable. Lastly, please remember to never practice this meditation while driving or operating heavy machinery. Instagram:   / blackhausart   Website: blackhausart.com Substack/Newsletter: https://annierosenberg.substack.com/ Contact: blackhausart@gmail.com All verbal meditations are written and recorded by Annie Rosenberg © 2021 #meditation #guidedmeditation #meditationmusic #relaxation #epigenetichealing #vagalhealing #ancestralhealing