Guided Epigenetic Meditation for Ancestral Healing скачать в хорошем качестве

Guided Epigenetic Meditation for Ancestral Healing

Research shows that the power of thought and the mind can significantly influence our physical well-being through the science of epigenetics. Epigenetics is the study of how behaviors and environments cause reversible changes in how your body reads your DNA sequence, without altering the genetic code itself. By effectively "switching" genes on or off, you can influence cellular processes and initiate deep healing. Since stress and trauma are major contributors to negative epigenetic changes that lead to illness, addressing these events allows the body to repair at a cellular level. Through meditation and visualization, you enter a calm state that releases beneficial hormones, facilitating a genetic and emotional reset. This meditation helps you go inward to heal trauma and pain organically, supporting your spiritual and physical health. Before beginning your practice, please consult a medical professional to see if meditation is right for you. This meditation should never replace any medication nor be used as a replacement for professional medical health. Annie Rosenberg is not a licensed medical professional, therefore this meditation is a simple addition to any health regimen or protocol. If this meditation uproots any anxiousness or tension, please pause and return when more comfortable. Lastly, please remember to never practice this meditation while driving or operating heavy machinery. Instagram:   / blackhausart   Website: blackhausart.com Substack/Newsletter: https://annierosenberg.substack.com/ Contact: blackhausart@gmail.com Music:​​​ Kenseth Thibideau All verbal meditations are written and recorded by Annie Rosenberg © 2021 #annierosenberg #meditation #guidedmeditation #meditationmusic #relaxation #epigenetichealing #vagalhealing #ancestralhealing #ancestralhealingmeditation