Speed Bench Press for New PRs | Mark Bell скачать в хорошем качестве

Speed Bench Press for New PRs | Mark Bell

Mark Bell takes you through a speed bench workout that is geared toward improving your next PR. He also talks about warming-up properly to avoid pain and some of his future training goals. ► 20% Off Mark Bell's Sling Shot & Accessories: https://bbcom.me/2LHt9vI ► Premium Fitness Plans: https://bbcom.me/2PlZUkm | Mark Bell Sling Shot & Accessories | ► Original Sling Shot: https://bbcom.me/2LEe5is ► Compression Cuff Lower Body: https://bbcom.me/2LF2HCU ► Compress Cuff Upper Body: https://bbcom.me/2LJa5x4 ► Full Boar Sling Shot: https://bbcom.me/2Pizf80 ► Gangsta Wrist Wraps: https://bbcom.me/2Pm3NWt ► Grippy Hip Circle: https://bbcom.me/2Pizxfi ► Hip Circle: https://bbcom.me/2Pl1G58 ► Lifting Straps: https://bbcom.me/2Pk8q3f ► Mad Dog Sling Shot: https://bbcom.me/2PgiaeS ► Reactive Sling Shot: https://bbcom.me/2PgM5nh ► Sling Shot Knee Wraps: https://bbcom.me/2Ph8fWy ► STrong Knee Sleeves: https://bbcom.me/2Pm0FKe ► STrong Elbow Sleeves: https://bbcom.me/2PizqjG | Follow Mark Bell | ► Instagram:   / marksmellybell   ► Facebook:   / markbellsupertraining   ► Twitter:   / marksmellybell   ► Snapchat: marksmellybell | Follow MBSlingshot, Power Magazine | ► Instagram:   / mbslingshot   ► Instagram:   / thepowermagazine   | Follow SuperTraining Gym & Athletes | ► Instagram:   / thesupertraininggym   ► Snapchat: supertraininggym | Follow Filipino Thunder | ►   / filipinothunder   | Follow Lil' Smokey | ►   / lilsmokeyst   | Follow Nsima | ►   / thenattyprofessor   | Follow Pig | ►   / thebigpigulski   Created and produced by HMYB Media. ► Head of Media:   / cinnamontographer   ► Lead Photographer:   / iamandrewz   ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.