Desert Solstice | Chasing Fast 100 Milers | Ep. 468 скачать в хорошем качестве

Desert Solstice | Chasing Fast 100 Milers | Ep. 468

In this episode, I reflect on my build into this year’s Desert Solstice Track Invitational where I plan to target a fast 100 miler and 12 Hour ultramarathon. Included, my history with this event, how things went leading into it, how I structured my training, and my strategy around nutrition, hydration, pacing, and cooling for the event. Endurance Training Simplified Series: https://zachbitter.com/endurance-trai... Sponsors: LMNT: https://drinkLMNT.com/HPO (free sample pack with purchase) deltaG: https://deltagketones.com Code: BITTER20 (20% Off) ProBio: https://www.probionutrition.com/endur... Code: Endurance (20% Off) Training Peaks: https://trainingpeaks.com/hpopodcast (free 14-day trial) Support HPO: Website: https://zachbitter.com/hpo Patreon:   / hpopodcast   Coaching: https://zachbitter.com/coaching Zach’s Newsletter: https://substack.com/@zachbitter Timestamps: 00:00 Introduction and Podcast Updates 02:41 Raffle Winners Announcement 04:40 Desert Solstice Track Invitational Overview 05:04 Historical Performance at Desert Solstice 11:53 Training and Preparation for Desert Solstice 2025 23:55 Fueling and Hydration Strategy 35:10 Pacing Strategy and Final Thoughts