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Low Impact HIIT // No Repeats Workout

Today's Low Impact HIIT is going to be good and sweaty! This full body HIIT has no jumping exercises keeping the impact low but the intensity high! Grab those dumbbells and let's do this!! #lowimpactworkout #HIIT #HomeWorkout 🍎Get the Nutrition Guide: https://heatherrobertson.com/shop/nut... 🛒Shop Exclusive HR Merch: https://heatherrobertson.com/merch 🌎Join the Facebook Community:   / heatherrobertsonforum   🙋🏼Follow on Instagram & TikTok for recipes, tips & more:   / heatherrobertsoncom     / heatherrobertsoncom   Equipment Needed: Dumbbells: I used 5 & 10lbs sets Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Workout Breakdown: 0:00 Intro Warm Up Circuit One (30s work + 30s rest x2 rounds) Plank + Reach Laydown Push Up 1-Arm Swings Squat + Toe Taps Inchworm Climber Circuit Two (30s work + 30s rest x1 round) Lunge + Touch Side Lunge + Raise (R) Side Lunge + Raise (L) Straight Leg Bicycle Plank + Press Up Circuit Three (30s work + 30s rest x1 round) Step + Drive (R) Step + Drive (L) Dolphin Push Up High Knee Twist Crouching Jack Circuit Four (30s work + 30s rest x1 round) Squat + Toe Touch Push Ups Cross + Press Lunge + Twist Flying Frog Cool Down Shop my outfits: https://heatherrobertson.com/heathers... Where I download my Music Try it FREE for 30 days http://share.epidemicsound.com/zj9WV Shop My Amazon Picks: (US) https://www.amazon.com/shop/heatherro... (CA) https://www.amazon.ca/shop/heatherrob... (UK) https://www.amazon.co.uk/shop/heather... L I N K S Website: http://www.heatherrobertson.com Instagram:   / heatherrobertsoncom   Facebook:   / heatherrobertsoncom   Pinterest:   / heatherrobertsoncom   ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather