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🚗 Free one-page visual to help parents get oriented → https://drmichaelcoaching.mykajabi.co... 🩺 ABOUT ME Hello! I’m Dr. Michael, a board certified pediatrician helping parents of emotionally sensitive teens build connection and confidence through a shared language of intuitive science-backed frameworks. ▶️ ABOUT THIS VIDEO If your ADHD teen is burning out on homework, doing less—not more—may actually help them get more done. In this video, I explain the science behind pacing, why long homework stretches lead to shutdowns, and how short work sprints with intentional breaks can rebuild momentum without pressure. ⏱️ TIMESTAMPS 00:00 - Intro 00:39 - The Roadmap to Emotional Shutdown 01:15 - The Goal is Sustaining (Not Finishing) 01:56 - How to Pace Yourself 02:46 - Effective Breaks 04:20 - Practical Steps 📝 DISCLAIMER This content is for educational purposes only and not a substitute for professional medical or mental-health advice. Always consult your child’s physician or qualified professional for personalized guidance. Any educational content provided is not affiliated with his employer or any health system.