Yoga Crow Pose: Sadie Nardini- BeFit Yoga скачать в хорошем качестве

Yoga Crow Pose: Sadie Nardini- BeFit Yoga

Yoga Crow Pose with Sadie Nardini from BeFit Yoga is an effective, core-strengthening Yoga exercise that is designed to burn fat, relieve lower back pain, and tone the arms, shoulders, chest, and abs. Challenge the abdominals and build strength around the spine with World-Renowned Yoga Expert, Sadie Nardini as she guides you through this earth to core connection posture from the all new "BeFit Yoga" series, only on BeFit! Learn to focus your breathing and master your form as you unlock the power of Yoga with this hugging, down and up pose from Sadie Nardini. Try this after a stressful day to reduce stress and relieve tensions in the back. Tune into BeFit for more body-sculpting Yoga workouts from BeFit Yoga. Look and feel your best with the experts right from your own home. Click here for more BeFit Yoga: http://bit.ly/HCEl8M To Purchase music from this episode of BeFit Yoga, Click Here: http://itunes.apple.com/us/album/befi... Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_c... For full selection of great workouts like this one, visit the BeFit Channel on YouTube:    / befit   Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook   / lionsgatebefit   Follow us on Twitter at:   / lionsgatebefit   Check us out on Google+ https://plus.google.com/1049947419255... Check us out on Pinterest   / lionsgatebefit   To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_r...